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August 10, 2016

On the Huffington Post Parent blog today I read a piece written by Heng Ou, the author of The First 40 days: The Essential Art of Nourishing The New Mother, the blog post was also on the idea of mothering the mother. I have thought a lot about this topic lately. One of...

May 12, 2016

It’s like a popsicle – for your mama parts!


If you are preparing to give birth, you must take 15 minutes and make these to help your precious body heal and feel better! 

Recovery after birth is, unfortunately, not discussed enough. Our bodies go through some major chang...

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June 1, 2017

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Nursing Necklaces: Say Bye-Bye to Hair Pulling and Slapping

August 22, 2016

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