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March 21, 2017

Hi friends!  Taylor from CleanFoodCleanPlate here to share one of my favorite snacks for breastfeeding moms.  I always had these on hand to snack on in my early postpartum days – you can whip them up in just a few minutes, they are full of real, whole foods that are be...

August 14, 2016

Properly latching baby to the breast is so important, not only to spare your nipples, but establish a good supply and allow baby to get full. Here are five steps we teach our clients on a proper latch.

Step one is to make sure you are comfortable. Sitting or laying in a...

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June 1, 2017

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Nursing Necklaces: Say Bye-Bye to Hair Pulling and Slapping

August 22, 2016

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