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August 10, 2016

On the Huffington Post Parent blog today I read a piece written by Heng Ou, the author of The First 40 days: The Essential Art of Nourishing The New Mother, the blog post was also on the idea of mothering the mother. I have thought a lot about this topic lately. One of...

January 11, 2016

As new parents or parents in general, it is easy to forget about date night. You may have a baby at home, or you may have older children that you are busy driving around to their extracurricular activities. It is easy to go months without taking time to cultivate your...

December 17, 2015


Everyone has heard “Breast is Best”.  Of course being a lactation counselor I believe breastfeeding is important, however it is not the only thing.  Breastfeeding does not make you a mother, or a good mother, or a better mother than other mothers. 


At Bosom...

December 14, 2015


We have all heard the saying" It takes a village", and probably never thought much about it, until we bacame mothers. When I had my first child I was 25 years old, and had only a few friends who were pregnant, or had already had a baby. They either lived in a differen...

December 7, 2015


If you have decided to hire a postpartum doula, how do you know how to find one that is the right fit for you and your family? What questions should you ask?  How much support do you think you will need? 


Here are some helpful questions to ask when you are i...

November 26, 2015



What makes a family?



Family is such a fluid term.  Most people have seen the show Modern Family, most people know a “modern family” and even more people are a “modern family”.  At Bosom Buddy we support all families.  Sometimes that means a mom, a dad, and a child....

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June 1, 2017