To Nap or Not to Nap...That is the question. Thoughts from a new mom! If you’re a new parent, you probably hear this all the time: ‘Sleep when the baby sleeps.’ It’s easy advice to give and seems like it would be easy enough to follow. But over the past 6 months, I have come to despise that saying, no matter if it’s coming from my loving father, an expert mom of four, my wise old grandma or a stranger trying to help. For me, it hasn’t been easy to nap during the day. I knew

Placenta encapsulation. Everyone seems to be doing it or talking about it but how do you decide if it is right for you? If you decide it is for you, how do you then decide who to trust with your placenta? It is the first person you find? Maybe a referral from a friend? Regardless how you find someone, it is important to ask questions. Placentas are encapsulated many different ways and you need to find what is comfortable for you. Why encapsulate your placenta? Placenta e